Back Pain

About

Back pain is increasingly common, especially among people with sedentary lifestyles, long desk hours, or poor posture. The back is the largest supportive structure of the body, involving the spine, muscles, joints, and soft tissues. Pain often develops due to muscle tightness, postural imbalance, weakness, or stress—and medication alone cannot correct these underlying issues. Long-term relief requires addressing the root cause, not just suppressing symptoms.

Possible Symptoms

When to consult us immediately

Pain during or after pregnancy

Pain worsened by sitting, standing, or posture

Muscle stiffness, spasms, or trigger point pain

Back pain radiating to hips or legs

Pain during daily activities or rest

At CMRA, back pain is addressed using a fusion, non-drug approach that evaluates posture, muscle coordination, joint mechanics, lifestyle habits, and emotional load. Treatment aims to correct the root cause rather than temporarily easing symptoms.

Possible Symptoms

When to consult us immediately

Pain during or after pregnancy

Pain worsened by sitting, standing, or posture

Muscle stiffness, spasms, or trigger point pain

Back pain radiating to hips or legs

Pain during daily activities or rest

At CMRA, back pain is addressed using a fusion, non-drug approach that evaluates posture, muscle coordination, joint mechanics, lifestyle habits, and emotional load. Treatment aims to correct the root cause rather than temporarily easing symptoms.

Possible Symptoms

When to consult us immediately

Pain during or after pregnancy

Pain worsened by sitting, standing, or posture

Muscle stiffness, spasms, or trigger point pain

Back pain radiating to hips or legs

Pain during daily activities or rest

At CMRA, back pain is addressed using a fusion, non-drug approach that evaluates posture, muscle coordination, joint mechanics, lifestyle habits, and emotional load. Treatment aims to correct the root cause rather than temporarily easing symptoms.

Why choose CMRA

What makes our CMRA stand out from the rest

Individualised Root-Cause Focus

CMRA focuses on identifying the true cause of pain rather than following standard or repetitive treatment protocols.

Non-Machine, Non-Drug Approach

Treatment does not depend on medicines or machines. Care is hands-on, precise, and guided by how the body responds.

Whole-Body Perspective

Pain may be influenced by posture, movement, nutrition, allergies, or emotional stress. CMRA considers all contributing factors together.

Personalised Treatment Plans

Every treatment is tailored to the individual. No fixed routines, no unnecessary sessions, only what your body actually needs.

Why choose CMRA

What makes our CMRA stand out from the rest

Individualised Root-Cause Focus

CMRA focuses on identifying the true cause of pain rather than following standard or repetitive treatment protocols.

Non-Machine, Non-Drug Approach

Treatment does not depend on medicines or machines. Care is hands-on, precise, and guided by how the body responds.

Whole-Body Perspective

Pain may be influenced by posture, movement, nutrition, allergies, or emotional stress. CMRA considers all contributing factors together.

Personalised Treatment Plans

Every treatment is tailored to the individual. No fixed routines, no unnecessary sessions, only what your body actually needs.

FAQ

FAQ

Got questions? We’ve got answers

Working Hours

Check out CMRA's Office hours to plan your visit.

MONDAY - SATURDAY

Morning Session

8.00 am – 2.00 pm

Afternoon Session

5.00 pm – 9.00 pm

SUNDAY

Morning Session

9.00 am – 2.00 pm

Afternoon Session

CLOSED

Working Hours

Check out CMRA's Office hours to plan your visit.

MONDAY - SATURDAY

Morning Session

8.00 am – 2.00 pm

Afternoon Session

5.00 pm – 9.00 pm

SUNDAY

Morning Session

9.00 am – 2.00 pm

Afternoon Session

CLOSED

What are the most common causes of back pain?

Back pain can result from muscle strain, poor posture, trigger points, disc issues, joint dysfunction, muscle weakness, stress, or lifestyle factors.

What are the most common causes of back pain?
Can long desk work cause back pain?
Is back pain always related to disc problems?
Do you treat back pain without medication?
Can proper treatment prevent back pain from returning?

4.9/5 (150+

Verified Reviews)

Pain lasting longer than a few months? Book a root-cause assessment

Book a consultation with CMRA to understand the physical, lifestyle, and emotional factors behind your pain and begin a personalised, drug-free recovery plan.

CTA Image

4.9/5 (150+

Verified Reviews)

Pain lasting longer than a few months? Book a root-cause assessment

Book a consultation with CMRA to understand the physical, lifestyle, and emotional factors behind your pain and begin a personalised, drug-free recovery plan.

CTA Image

4.9/5 (150+

Verified Reviews)

Pain lasting longer than a few months? Book a root-cause assessment

Book a consultation with CMRA to understand the physical, lifestyle, and emotional factors behind your pain and begin a personalised, drug-free recovery plan.

CTA Image