Knee Pain

About

Knee pain can affect anyone—teenagers, athletes, working professionals, and the elderly. It may arise from sports injuries, overuse, arthritis, postural misalignment, lower back issues, or nutritional deficiencies. Because knee pain often has multiple contributing factors, masking symptoms with medicines alone rarely leads to lasting relief. Effective care starts with identifying and correcting the root cause.

Possible Symptoms

When to consult us immediately

Pain during walking, running, squatting, or climbing stairs

Swelling, stiffness, or reduced knee movement

Pain after sports, exercise, or overuse

Recurrent knee pain despite rest or medication

Knee pain linked to posture, back pain, or ageing

At CMRA, knee pain is treated through a fusion, non-drug approach that looks beyond the knee itself. We assess joint alignment, muscle balance, movement habits, nutritional factors, and stress influences to support stable and lasting recovery.

Possible Symptoms

When to consult us immediately

Pain during walking, running, squatting, or climbing stairs

Swelling, stiffness, or reduced knee movement

Pain after sports, exercise, or overuse

Recurrent knee pain despite rest or medication

Knee pain linked to posture, back pain, or ageing

At CMRA, knee pain is treated through a fusion, non-drug approach that looks beyond the knee itself. We assess joint alignment, muscle balance, movement habits, nutritional factors, and stress influences to support stable and lasting recovery.

Possible Symptoms

When to consult us immediately

Pain during walking, running, squatting, or climbing stairs

Swelling, stiffness, or reduced knee movement

Pain after sports, exercise, or overuse

Recurrent knee pain despite rest or medication

Knee pain linked to posture, back pain, or ageing

At CMRA, knee pain is treated through a fusion, non-drug approach that looks beyond the knee itself. We assess joint alignment, muscle balance, movement habits, nutritional factors, and stress influences to support stable and lasting recovery.

Why choose CMRA

What makes our CMRA stand out from the rest

Individualised Root-Cause Focus

CMRA focuses on identifying the true cause of pain rather than following standard or repetitive treatment protocols.

Non-Machine, Non-Drug Approach

Treatment does not depend on medicines or machines. Care is hands-on, precise, and guided by how the body responds.

Whole-Body Perspective

Pain may be influenced by posture, movement, nutrition, allergies, or emotional stress. CMRA considers all contributing factors together.

Personalised Treatment Plans

Every treatment is tailored to the individual. No fixed routines, no unnecessary sessions, only what your body actually needs.

Why choose CMRA

What makes our CMRA stand out from the rest

Individualised Root-Cause Focus

CMRA focuses on identifying the true cause of pain rather than following standard or repetitive treatment protocols.

Non-Machine, Non-Drug Approach

Treatment does not depend on medicines or machines. Care is hands-on, precise, and guided by how the body responds.

Whole-Body Perspective

Pain may be influenced by posture, movement, nutrition, allergies, or emotional stress. CMRA considers all contributing factors together.

Personalised Treatment Plans

Every treatment is tailored to the individual. No fixed routines, no unnecessary sessions, only what your body actually needs.

FAQ

FAQ

Got questions? We’ve got answers

Working Hours

Check out CMRA's Office hours to plan your visit.

MONDAY - SATURDAY

Morning Session

8.00 am – 2.00 pm

Afternoon Session

5.00 pm – 9.00 pm

SUNDAY

Morning Session

9.00 am – 2.00 pm

Afternoon Session

CLOSED

Working Hours

Check out CMRA's Office hours to plan your visit.

MONDAY - SATURDAY

Morning Session

8.00 am – 2.00 pm

Afternoon Session

5.00 pm – 9.00 pm

SUNDAY

Morning Session

9.00 am – 2.00 pm

Afternoon Session

CLOSED

What are common causes of knee pain?

Knee pain may be caused by sports injuries, overuse, arthritis, muscle imbalance, postural misalignment, back-related issues, or nutritional deficiency.

What are common causes of knee pain?
Can knee pain occur even without physical activity?
Is knee surgery always necessary for chronic knee pain?
Do you treat knee pain without medicines or injections?
Can knee pain come back after treatment?

4.9/5 (150+

Verified Reviews)

Pain lasting longer than a few months? Book a root-cause assessment

Book a consultation with CMRA to understand the physical, lifestyle, and emotional factors behind your pain and begin a personalised, drug-free recovery plan.

CTA Image

4.9/5 (150+

Verified Reviews)

Pain lasting longer than a few months? Book a root-cause assessment

Book a consultation with CMRA to understand the physical, lifestyle, and emotional factors behind your pain and begin a personalised, drug-free recovery plan.

CTA Image

4.9/5 (150+

Verified Reviews)

Pain lasting longer than a few months? Book a root-cause assessment

Book a consultation with CMRA to understand the physical, lifestyle, and emotional factors behind your pain and begin a personalised, drug-free recovery plan.

CTA Image