Knee Pain

About
Knee pain can affect anyone—teenagers, athletes, working professionals, and the elderly. It may arise from sports injuries, overuse, arthritis, postural misalignment, lower back issues, or nutritional deficiencies. Because knee pain often has multiple contributing factors, masking symptoms with medicines alone rarely leads to lasting relief. Effective care starts with identifying and correcting the root cause.

Pain during walking, running, squatting, or climbing stairs
Swelling, stiffness, or reduced knee movement
Pain after sports, exercise, or overuse
Recurrent knee pain despite rest or medication
Knee pain linked to posture, back pain, or ageing
At CMRA, knee pain is treated through a fusion, non-drug approach that looks beyond the knee itself. We assess joint alignment, muscle balance, movement habits, nutritional factors, and stress influences to support stable and lasting recovery.

Pain during walking, running, squatting, or climbing stairs
Swelling, stiffness, or reduced knee movement
Pain after sports, exercise, or overuse
Recurrent knee pain despite rest or medication
Knee pain linked to posture, back pain, or ageing
At CMRA, knee pain is treated through a fusion, non-drug approach that looks beyond the knee itself. We assess joint alignment, muscle balance, movement habits, nutritional factors, and stress influences to support stable and lasting recovery.

Pain during walking, running, squatting, or climbing stairs
Swelling, stiffness, or reduced knee movement
Pain after sports, exercise, or overuse
Recurrent knee pain despite rest or medication
Knee pain linked to posture, back pain, or ageing
At CMRA, knee pain is treated through a fusion, non-drug approach that looks beyond the knee itself. We assess joint alignment, muscle balance, movement habits, nutritional factors, and stress influences to support stable and lasting recovery.
Why choose CMRA
What makes our CMRA stand out from the rest
Individualised Root-Cause Focus
CMRA focuses on identifying the true cause of pain rather than following standard or repetitive treatment protocols.
Non-Machine, Non-Drug Approach
Treatment does not depend on medicines or machines. Care is hands-on, precise, and guided by how the body responds.
Whole-Body Perspective
Pain may be influenced by posture, movement, nutrition, allergies, or emotional stress. CMRA considers all contributing factors together.
Personalised Treatment Plans
Every treatment is tailored to the individual. No fixed routines, no unnecessary sessions, only what your body actually needs.
Why choose CMRA
What makes our CMRA stand out from the rest
Individualised Root-Cause Focus
CMRA focuses on identifying the true cause of pain rather than following standard or repetitive treatment protocols.
Non-Machine, Non-Drug Approach
Treatment does not depend on medicines or machines. Care is hands-on, precise, and guided by how the body responds.
Whole-Body Perspective
Pain may be influenced by posture, movement, nutrition, allergies, or emotional stress. CMRA considers all contributing factors together.
Personalised Treatment Plans
Every treatment is tailored to the individual. No fixed routines, no unnecessary sessions, only what your body actually needs.
FAQ
FAQ
Got questions? We’ve got answers
Working Hours
Check out CMRA's Office hours to plan your visit.
MONDAY - SATURDAY
Morning Session
8.00 am – 2.00 pm
Afternoon Session
5.00 pm – 9.00 pm
SUNDAY
Morning Session
9.00 am – 2.00 pm
Afternoon Session
CLOSED

Working Hours
Check out CMRA's Office hours to plan your visit.
MONDAY - SATURDAY
Morning Session
8.00 am – 2.00 pm
Afternoon Session
5.00 pm – 9.00 pm
SUNDAY
Morning Session
9.00 am – 2.00 pm
Afternoon Session
CLOSED

What are common causes of knee pain?
Knee pain may be caused by sports injuries, overuse, arthritis, muscle imbalance, postural misalignment, back-related issues, or nutritional deficiency.
What are common causes of knee pain?
Can knee pain occur even without physical activity?
Is knee surgery always necessary for chronic knee pain?
Do you treat knee pain without medicines or injections?
Can knee pain come back after treatment?
4.9/5 (150+
Verified Reviews)
Pain lasting longer than a few months? Book a root-cause assessment
Book a consultation with CMRA to understand the physical, lifestyle, and emotional factors behind your pain and begin a personalised, drug-free recovery plan.
4.9/5 (150+
Verified Reviews)
Pain lasting longer than a few months? Book a root-cause assessment
Book a consultation with CMRA to understand the physical, lifestyle, and emotional factors behind your pain and begin a personalised, drug-free recovery plan.
4.9/5 (150+
Verified Reviews)
Pain lasting longer than a few months? Book a root-cause assessment
Book a consultation with CMRA to understand the physical, lifestyle, and emotional factors behind your pain and begin a personalised, drug-free recovery plan.