Repetitive Strain Injury (RSI) is a group of conditions caused by repeated stress, poor ergonomics and long hours in awkward postures. It is common in desk jobs and high-stress work. RSI is not one single disease. It is a pattern of soft tissue injuries that involve muscles, tendons and connective tissue. It often leads to trigger points, muscle spasm, inflammation and lasting pain that can show up in different parts of the body. Treatment is led by Mr. Jamline Scaria, Physiotherapist, NAET & NLP Practitioner, with 25+ years of experience.
