Shoulder Pain

About
Shoulder pain is common, especially among people who work long hours on computers, play sports, or perform repetitive overhead activities. It can also develop due to ageing, arthritis, muscle trigger points, poor posture, injuries, or pain radiating from the neck. Because the shoulder is highly mobile and complex, even minor imbalances can lead to persistent pain if left untreated.

Shoulder pain during lifting or overhead movements
Stiffness or restricted shoulder movement
Pain spreading from the neck to the shoulder or arm
Muscle tightness, spasms, or weakness around the shoulder
Pain following a fall, injury, or repetitive use
At CMRA, shoulder pain is treated through a fusion, non-drug approach that focuses on movement coordination, muscle balance, joint alignment, and daily activity patterns. Care is personalised to restore function and reduce the risk of repeated pain.

Shoulder pain during lifting or overhead movements
Stiffness or restricted shoulder movement
Pain spreading from the neck to the shoulder or arm
Muscle tightness, spasms, or weakness around the shoulder
Pain following a fall, injury, or repetitive use
At CMRA, shoulder pain is treated through a fusion, non-drug approach that focuses on movement coordination, muscle balance, joint alignment, and daily activity patterns. Care is personalised to restore function and reduce the risk of repeated pain.

Shoulder pain during lifting or overhead movements
Stiffness or restricted shoulder movement
Pain spreading from the neck to the shoulder or arm
Muscle tightness, spasms, or weakness around the shoulder
Pain following a fall, injury, or repetitive use
At CMRA, shoulder pain is treated through a fusion, non-drug approach that focuses on movement coordination, muscle balance, joint alignment, and daily activity patterns. Care is personalised to restore function and reduce the risk of repeated pain.
Why choose CMRA
What makes our CMRA stand out from the rest
Individualised Root-Cause Focus
CMRA focuses on identifying the true cause of pain rather than following standard or repetitive treatment protocols.
Non-Machine, Non-Drug Approach
Treatment does not depend on medicines or machines. Care is hands-on, precise, and guided by how the body responds.
Whole-Body Perspective
Pain may be influenced by posture, movement, nutrition, allergies, or emotional stress. CMRA considers all contributing factors together.
Personalised Treatment Plans
Every treatment is tailored to the individual. No fixed routines, no unnecessary sessions, only what your body actually needs.
Why choose CMRA
What makes our CMRA stand out from the rest
Individualised Root-Cause Focus
CMRA focuses on identifying the true cause of pain rather than following standard or repetitive treatment protocols.
Non-Machine, Non-Drug Approach
Treatment does not depend on medicines or machines. Care is hands-on, precise, and guided by how the body responds.
Whole-Body Perspective
Pain may be influenced by posture, movement, nutrition, allergies, or emotional stress. CMRA considers all contributing factors together.
Personalised Treatment Plans
Every treatment is tailored to the individual. No fixed routines, no unnecessary sessions, only what your body actually needs.
FAQ
FAQ
Got questions? We’ve got answers
Working Hours
Check out CMRA's Office hours to plan your visit.
MONDAY - SATURDAY
Morning Session
8.00 am – 2.00 pm
Afternoon Session
5.00 pm – 9.00 pm
SUNDAY
Morning Session
9.00 am – 2.00 pm
Afternoon Session
CLOSED

Working Hours
Check out CMRA's Office hours to plan your visit.
MONDAY - SATURDAY
Morning Session
8.00 am – 2.00 pm
Afternoon Session
5.00 pm – 9.00 pm
SUNDAY
Morning Session
9.00 am – 2.00 pm
Afternoon Session
CLOSED

What are the most common causes of shoulder pain?
Shoulder pain may result from frozen shoulder, muscle spasm, trigger points, tendonitis, bursitis, arthritis, impingement, or poor posture.
What are the most common causes of shoulder pain?
Can computer work or repetitive activity cause shoulder pain?
Is shoulder pain always caused by injury?
Do you treat shoulder pain without medication?
Can shoulder pain be prevented from coming back?
4.9/5 (150+
Verified Reviews)
Pain lasting longer than a few months? Book a root-cause assessment
Book a consultation with CMRA to understand the physical, lifestyle, and emotional factors behind your pain and begin a personalised, drug-free recovery plan.
4.9/5 (150+
Verified Reviews)
Pain lasting longer than a few months? Book a root-cause assessment
Book a consultation with CMRA to understand the physical, lifestyle, and emotional factors behind your pain and begin a personalised, drug-free recovery plan.
4.9/5 (150+
Verified Reviews)
Pain lasting longer than a few months? Book a root-cause assessment
Book a consultation with CMRA to understand the physical, lifestyle, and emotional factors behind your pain and begin a personalised, drug-free recovery plan.